The Cancer Support Community Delaware will hold chair yoga classes for cancer patients and their caregiver(s) on Tuesdays at 11am at the Allen Cancer Center at Nanticoke in the 1st Floor Library. Registration is required.
Bonnie Russell, Certified Yoga Instructor, will lead participants in a chair fitness program using various forms of light stretching, lifting, and breathing. She is an experienced certified yoga instructor and has taught for many years in the Seaford area. Presently Bonnie also teaches at Ananda Yoga, Children and Families First and other establishments in the area.
For more information or to register, call 302-645-9150. All programs offered at Cancer Support Community are free of charge to people affected by cancer and their loved ones. To learn more about Cancer Support Community Delaware, visit www.cancersupportdelaware.org.